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Daily Goals

April 28, 2015

Daily goals met:

10,000 steps!

Eat what I have planned and tracked it all!

Not eaten chocolate / biscuits!

Exercised! {not great but done}

Drunk 2lt water!

Tomorrow’s Goals:

10,000 or even better 10,100 steps.

Plan, pack and eat only that food.

Track that food.

Exercise – plan it and do it.

Water 2Lt – how ever it comes – hot water, green tea, water bottle.

Hand up pesky assignment.

Weigh in at WW – reaffirm why I am there.

Eat no crappy food – chocolate, biscuits, chips, lollies etc etc etc etc etc etc.

~~~

Here’s to a good day tomorrow.

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